DECEMBER 4, 2020 LISTENING PARTY

We're back with another mood-boosting playlist!

RUNNING CLUB

Music can make a workout. We created this playlist to pump us up and motivate us to get moving. Join us every Sunday as we move our bodies for at least 30 minutes. If you'd like a more structured training plan, check out Runner's World.

OCTOBER 10, 2020 LISTENING PARTY

We believe in music's power to bring people together and heal. That is why we curated this

collection of songs that we've been listening to lately to uplift our spirits and boost our moods.

Let's stay connected!

  • Twitter
  • Instagram
  • YouTube

Sussex Squad Selfcare creates space for anyone who wants to prioritize their mental, emotional, and physical well-being. We do this by producing media and events that inspire and empower our community members to take care of themselves. We believe that everyone deserves and can benefit from self-care and therefore, it should be accessible to all.