As we continue to work, play, and live behind our screens, now is the time to take stock of our digital spaces. What are you being exposed to on social media? How are your files organized? And, be honest, how many unread emails do you have in your inbox? Let's take the time to create more mental space for what we deem to be important.

Digital declutter guide.png

Let's stay connected!

  • Twitter
  • Instagram
  • YouTube

Sussex Squad Selfcare creates space for anyone who wants to prioritize their mental, emotional, and physical well-being. We do this by producing media and events that inspire and empower our community members to take care of themselves. We believe that everyone deserves and can benefit from self-care and therefore, it should be accessible to all.